Price: $27.95
(as of Apr 09, 2025 16:01:29 UTC – Details)
Cold Therapy Relief: Experience the proven benefits of cryotherapy to soothe sore muscles and reduce inflammation
Versatile Massage Ball: Use on any part of your body for targeted muscle recovery and relaxation
Easy to Use: Simply freeze for 2 hours and enjoy up to 6 hours of cold relief
Increased Versatility: Use with or without the grip for a customized massage experience
Compact and Portable: Measuring 3.15 inches in diameter, it’s perfect for on-the-go use and easy storage
Customers say
Customers find the massage roller effective, noting it stays frozen for a long time and works better than ice cups. The product provides relief for various conditions, including pain and swelling from surgery, tension headaches, and muscle soreness, while being easy to use and comfortable to grip. Customers appreciate its size, noting it fits perfectly in hand and takes up less space in the fridge. The rolling action receives mixed feedback – while some say it rolls smoothly, others report it doesn’t glide well.
Hannah S. –
Great freezer addition
Amazing for carpal tunnel and arthritis. So cool how it rolls. I got it after going to occupational therapy/ physical therapy and loving it. Brought it to a favorite things gift exchange and it was coveted and snatched up by a friend who competes in distance running. Best way to ice without the risk of melting water or losing the freeze too quickly.
Hannah S. –
Brian K. –
Very effective cold therapy
I’ve been using this product for a couple of years now. Gets nice and cold and lasts a long time. Get two benefits, cold and massaging as its used. Like it real well as it travels well in a suitcase and can be put in a freezer and used within an hour or two. No more messy gel bags or looking for ice.
Brian K. –
L. Peterson –
Good for icing after knee surgery
Perfect to ice sore knee & thigh muscles after knee replacement surgery. Stays cold for a long time. Fits hand comfortably.
L. Peterson –
Kelly Eileen Adams –
Overall pleased
I read a lot of reviews before purchasing. My item seems to roll smoothly and it came intact.Put in the freezer for 2 hours. Stayed pretty cold for the 45min to 1hr that I used it.Good for targeted areas, or to ice while massaging certain areas with knots. I tried on feet, calves, thighs, shoulders, temples, back, and upper chest.My hands are a little small, so they did start to cramp after holding the base for a while. I imagine it could be designed with a better hand hold.Definitely meant to be held – not placed on the floor.Hard to apply a LOT of pressure, but still works well. I got it especially for my plantar fasciitis, and being able to cool AND massage makes this product a win for me.I use ice packs usually, but they don’t target the specific areas. And I can’t massage while I have the ice pack on.
Kelly Eileen Adams –
Bethany W –
Easy to use, great product
I bought this as a gift for my personal trainer, he immediately put it to use that day and his daughter used it too, they love it and said it works great, I’m ordering one for me now too!
Bethany W –
francisco –
Works as intended
Product works, I like that it has a liquid inside that allows it to maintain temperature for a while, yet I haven’t tried it on hot water yet, I wish the product could come apart for cleaning and for use of hot therapy, I don’t trust the plastic tho the built is so well I can’t make it come apart.
francisco –
Thomas J Stillwagon –
Great relief
Great for local areas and stays very cold
Thomas J Stillwagon –
That Other Kindle Customer –
10X better than ice cubes
Do you suffer from migraine or headache pain or deep muscle aches?Bummed out by melting bags of ice or adjusting ice packs that do not quite hit the spot?You’ve really got to try this frosty massage roller ball from Phyya Rehab.This ice cold massage roller is a fantastic replacement for packs and messy melting cubes.Place in the freezer for prolonged icy relief from pain. The stainless metal ball retains the ice cold temperature for long periods of time.Alternatively it can be cooled in the refrigerator for a less intense experience for more sensitive/fragile skinned people(like children, infants or the elderly). Use common sense here.Specs:8 1/8 ounces (230.34 grams)Width approximately 3 inchesHeight approximately 2 3/4Seller includes a drawstring bag, I do not use this in the freezer-Tips:Headache or migraine pain that hits behind your eyes- chill/freeze the ball and then place behind your head at the base of your skull where your occipital nerves are located (web search is helpful for those who need a map). Chilling/soothing those nerves at the source can be extremely helpful in reducing pain.Puffy eyes or face, gently roll boll around face to ease tension and swelling.Overworked muscles or spasm, a chilled roller ball can reach that twitching/clenching bunch of misery and calm with great efficiency.Phyya Rehab icy cold roller ball has been a great alternative to pain medications* in a some situations. It can reduce swelling and tenderness. * Please exercise caution and consult a physician BEFORE changing your current regimen!Overall this product has been included as a “go to” product in my fight against migraine pain.I recommend it without hesitation.
That Other Kindle Customer –